Keet for Patients.

Keet’s digital health app helps you prevent and treat MSK conditions—with access to the nation’s top-rated physical therapists, 1000s of exercises and care plans customized to your unique needs.

Keet for Patients.

Get stronger. Feel better.

Keet gives you the tools and support you need to prevent musculoskeletal disorders and improve your physical health—so that you can live your best life. Whether you’re working with a provider or Keet is part of your employee benefit package, you’ll get a customized care plan, designed to help you reach your goals.

Personalized exercise plans

Preventative exercises
Provider-guided treatments
Plans to prevent & manage pain

Access to top-rated therapists

Easy to use mobile app
High-quality network providers
1:1 chat with your physical therapist

Better health results faster

Therapy-first approach
Plans that adjust with your progress
Proven improvements in outcomes

“My daughter has developmental delays that made it hard for her to participate in normal toddler life. Thanks to therapy, she is now walking and talking. I owe everything to our pediatric therapists, who worked with her for over two years. Therapy works!”

“I thought I’d never play guitar again after being thrown from a horse. The fall crushed my radius bone and caused nerve damage in my hand. Thanks to PT, I was able to play guitar and sing for my niece’s wedding.”

“I had only 15% mobility in my right hand after a cast was removed. I couldn’t do simple things, like button a coat and I had to type one-handed. Thanks to PT, I regained full usage of my fingers and hand.”

The Keet digital health app.

Keet makes improving and maintaining your physical health easier and more convenient. With Keet, you get access to clinical-grade care, anywhere and anytime you need it.

Get Keet through your therapist or as part of your employee benefit package.

Check out the “Today” screen for new exercises and educational materials.

Follow along with video exercises and instructions on your phone or tablet.

Chat 1:1 virtually with your therapist when you need help, advice or support.

Track and celebrate your physical improvement in the “Progress” section.

Download Keet to your device today to get and stay in better health now.

How it works.

Whether you’ve just left your physical therapist’s office or have just learned about your exciting new employee benefit—it’s easy to get started with Keet and on the path to a healthier you.

Step 1.

Look out for an email with a link to sign up.

You’ll receive an invitation to Keet, either from your therapist or employer.

Step 2

Download Keet from the App Store or Google Play to get started.

Step 3

Answer a few questions about how you’re feeling and your goals.

Based on your responses, or the guidance of a provider, you’ll be assigned a customized care plan.

Step 4

Check out your customized care plan for next steps.

Your plan includes video-driven exercises and education designed to help you get and stay healthy.

Step 5

Complete periodic surveys to see how you’re improving.

Along the way, short surveys will keep track of your progress and determine if your plan needs adjusting.

Step 6

Ping your therapist if you have questions, need help, or motivation.

Need to talk to your physical therapist? Keet’s secure virtual messaging function makes chatting easy.

Step 7

Keep track of your results, right in the Keet mobile app.

View your progress on Keet’s digital health app to stay motivated and on track toward your goals!

Try it out.

Half Kneeling Diagonal Lift.

Strengthen and stabilize your core, shoulder and hip.

Begin in a half kneeling position with straight arms together across your top knee, holding an elastic exercise band, anchored at the same side.
Keeping your torso steady, pull the band up and out at a diagonal across your body.
Slowly return to the starting position.

Abdominal Brace with Leg Extensions.

Build strength in your core.

Begin on your back, knees bent, feet on floor, hands resting just above pelvic bones on abdomen.
Tighten abdominals, bringing them in and slightly up.
Straighten one leg, lifting it off the floor, hold, and return to the starting position.
Repeat with the other leg.

Anterior Step Up with Support.

Improve active range of motion for your hip, knee and more.

Begin standing with a stair in front of you, one hand on your hip and your other hand on a chair to your side.
Leading one foot at a time, step up onto the step and then down backwards to return to your starting position.
Alternate your leading leg and keep your knee from moving past your toes as you step up.

Trusted by physical therapists and employers nationwide.

FAQ.

How do I access Keet?

You will receive an invitation to join Keet from either your physical therapist or your employer if it is included as part of your employee benefits. Once you’ve created your account, simply download the Keet mobile app from the App Store or Google Play to get started.

Where do I find my customized care plan?

Your care plan is the first thing you see when you log in to Keet. Check your care plan regularly to view your exercises and related reading materials on your mobile device or tablet.

What can I expect to be included in my plan?

Based on the guidance of your provider, or your responses in the questionnaires you complete, you’ll be assigned a plan that includes video-driven exercises, educational materials and more.

How do I track my progress?

Short questionnaires within the Keet app will track your progress over time. Navigate from the main menu to see how you’re improving based on your responses.

How do I get in touch with my physical therapy provider?

Keet’s secure virtual messaging function makes chatting easy whether you have a question, need help, or just for motivation. Navigate to chat in the main menu to connect with your provider.

The latest from Keet.

Stock Photo Of Anonymous Woman Using Cellphone Sitting On The Sport Mat. She Is Watching Virtual Workout.

Get started with the Keet app.

Download the app today to get stronger and feel better.

Keet for Patients.

Keet for Patients.